For example, you might feel overwhelmed when your child is upset, and struggle to help them calm down or feel better. How to Talk to Children About Family Substance Abuse, Discover CHADD's P2P Program for Parents of Children With ADHD, Starting an ADHD Parent Support Group When There Isn't One Nearby, How to Know If You're Experiencing Postpartum Depression, CDC Says 40% of Adults Struggling With Mental Health During COVID-19, How You Should Not Treat Someone Diagnosed With ADHD, Tips for Raising a Child With ADHD as a Single Parent, Daily Tips for a Healthy Mind to Your Inbox. Parents with ADHD might yell because they have trouble with impulsivity, according to Quinn. Susan completed her Master’s in Education in 2018 by thesis. Is Your ADD Teen at a Greater Risk for Driving Accidents? That can make it less likely you (or your kids) will be late. Schedule activities at the same time each day or day of the week. © 2005 - 2019 WebMD LLC. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved. One way to do that is to stick to the facts. Parents may feel embarrassed about what others think of their child's behavior. Since ADHD is often inherited, many parents of children with ADHD discover that they have ADHD when their child is diagnosed. Parenting a Child with ADHD While ADHD is believed to be hereditary, effectively managing your child’s symptoms can affect both the severity of the disorder and development of more serious problems over time. We strive to be “supermom” and inevitably fail to measure up. If you can, get your child involved in planning. Children and teens with ADHD often pay the price for their problems in low grades, scolding and punishment, teasing from their peers, and low self-esteem. Since 1998, millions of parents and adults have trusted ADDitude's expert guidance and support for living better with ADHD and its related mental health conditions. It may even cause strain within the family and in your relationship with your partner. Journal of Psychopathology and Behavioral Assessment: Parenting and Conduct Problems: Moderation by Child Empathy. Attention Deficit Hyperactivity Disorder (ADHD) is a common disorder seen in children. If you have attention deficit hyperactivity disorder (ADHD), it can be especially tough. You may have a hard time focusing on your child or playing with them for more than a few minutes. Many professional athletes have ADHD. To ensure that your child is happy and well-adjusted now and in the future — and to create a tranquil home environment — you’ve got to be a great parent to a child with ADHD. We fill so many different roles and these are just a few. It also gives you more positive brain chemicals like dopamine, which can help keep your temper in check. School requires attention and organizational skills, things that can be difficult for kids with ADHD. Life with a child with attention deficit hyperactivity disorder (ADHD or ADD) can be frustrating and overwhelming, but as a parent there is a lot you can do to help control and reduce the symptoms. Talk to your doctor about medication, too. Attention deficit hyperactivity disorder (ADHD) is a condition that affects a young child’s behaviour and learning. If you have ADHD, you might feel like you’ve failed your child. Sign Up to Receive Our Free Coroanvirus Newsletter, Adult ADHD & Relationships - Parenting When You Have ADHD. Then, toss in a child with his own challenges, a sick parent, or an unemployed spouse, and things can quickly get out of control. Here are 10 ways schools and parents can help students with ADHD: 1. You can help your child overcome daily challenges, channel their energy into positive arenas, and bring greater calm to your family. Latest Parents of Children with ADHD Articles. Guiding them to find better ways to raise their children into happy, responsible adults. These feelings are human feelings and they are a normal part of being a parent. Unresponsiveness to Parental Correction – This scale measured how parents’ felt their child normally responded to parental attempts to influence his or her behavior. You may not yet know if your child has ADHD (also called ADD). Our mission is to be your trusted advisor, an unwavering source of understanding and guidance along the path to wellness. Moms are often the family manager, caregiver, disciplinarian, nutritionist, cook, homework helper, scheduler, taxi driver, mediator, nurse, and housekeeper. Even ordinary day to day life—with its boring routines, time restrictions, and unexpected events—can be difficult. Get advice and guidance on helping your child manage problems and difficulties with Top Tips from an internationally recognised expert, Dr Susan Young. This may decrease impulsivity. Disciplining a Child with ADHD using 4 C’s is the key to success both now and in the future. Make sure that all family members understand what is going on, normalise it, and try keep a balance of attention in the family. Consistency may also ease your symptoms. Children with ADHD are often bright, spontaneous, and caring. ADHD-induced short-term paralysis is real. “You’re able to be better organized and give kids more focused attention,” explains Dr. Stein. Children whose parents have ADHD have a 40% to 60% chance of also having ADHD. Research shows that parents who take ADHD meds improve their parenting skills. “Mrs. All these things may affect the way you parent. However, providing a child with ADHD positive attention is a good investment. Get advice and guidance on helping your child manage problems and difficulties with Top Tips from an internationally recognised expert, Dr Susan Young. The symptoms of ADHD can make school, family, and social relationships difficult. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. Children with ADHD (aged 8-12yrs) and their parents 20th October 2020 - 5:01 pm If you can, exercise with your kids. The child… Parents of children with ADHD are more in tune to their child's behavior than parents with neurotypical children, according to research published in June in the Journal of Family Psychology. Parents and caregivers will need to adapt their own ways of interacting with the child. If your child has ADHD, your pedia­trician can offer a long-term treatment plan to help your child lead a happy and healthy life. But kids who have it are often misunderstood. Early intervention holds the key to positive outcomes for your child. Do you feel lost when it comes to ADHD and its related issues and concerns? ADHD is a common medical condition that can affect kids at school, at home, and in friendships. It also helps a child focus their attention on specific movements. If you’re putting your child’s needs ahead of your emotions, you’re winning at disciplining a child with ADHD. A diagnosis can help you move forwards. Show the same kindness to your child, too. “We really do try to help the parent remain in control in these situations," she says. It can also make you feel irritable, restless, and impulsive. Their kids behave better, too, which may be thanks to that bump in positive attention. Physical activity burns excess energy in healthy ways. Treatment for ADHD often involves stimulant medication, but might also include behavioral therapy. You might have more trouble controlling your temper, planning things out, or sticking to a schedule. ", CNS Drugs: “Does pharmacological treatment of ADHD in adults enhance parenting performance? 4. According to national data, ADHD affects about 9.4% of U.S. children ages 2-17―including 2.4% of children ages 2-5 and 4%-12% of school-aged children. Their never-ending supply of energy and desire to talk constantly can tire even the most patient parent. After all, folks with ADD/ADHD have challenges with every aspect of "managing a household," from planning and scheduling to staying on task to providing a calm, predictable atmosphere for growing children. It’s doubly hard when you’re a mom with attention deficit disorder (ADHD or ADD). Youth defiance – Ratings of children’s oppositional behavior. This includes speech, gestures, emotional language, and the physical environment. ", Association for Behavioral and Cognitive Therapies: "Parent Training. Jon Belford, clinical psychologist specializing in ADHD, New York City. Bad parenting or chaos at home doesn't cause it, either. Two children were interviewed and asked the same questions. As a parent, you have a very important role in this treatment. Before I was treated, my high-functioning ADHD meant I got shit done — sort of. A version of this article appeared in our September 2013 issue with the headline, “Inside ADHD: When you’re a parent with ADHD,” pp.110-13. If you’re not seeing a physician or therapist for your ADHD, seek one out. Some say it's the hardest part of life with ADHD. Since ADHD runs in families, your child may have it, too. You can't get started on something because your brain's going a mile a minute, and the thought of having to discipline your thinking produces a wave of dread that can quickly overwhelm you. WebMD does not provide medical advice, diagnosis or treatment. ADHD can leave parents feeling stressed, frustrated, or disrespected. Parent to Parent. Whether or not your child’s symptoms of inattention, hyperactivity, and impulsivity are due to ADHD, they can cause many problems if left untreated. Child ADHD symptoms – Parents rated their child’s ADHD symptoms using a standardized rating scale. How Long Does Coronavirus Live On Surfaces? Most parents are good parents. Attention Deficit Hyperactivity Disorder Studies for Children The earlier you address your child’s problems, the Parents of children with ADHD may experience extra stress from supporting their child while coping with changes and may need additional help. To help parents move away from this form of discipline, the researcher recommends behavioral parenting training to help parents learn better ways to work with their children who have ADHD. The earlier and more consistently you address your childs problems, the greater chance they have for succes… It may even cause strain within the family and in your relationship with your partner. Meanwhile, you, the teacher, feel guilty because you can’t reach the child with ADHD and wind up taking complaints from parents who feel their kids are being neglected in the classroom. Many people find a combination of therapy and medicine works best on their ADHD symptoms. Some individuals with ADHD also display difficulty regulating emotions or problems with executive function. Which activities can help relieve symptoms? Disability advocate and Twin Falls, Idaho, resident Michelle Nielson, 41, shared the story of her stepson’s struggle with ADHD with Jordan Lite. Parenting is a tough task, made more difficult when parents have ADHD. Children with ADHD are usually busy which makes it a real challenge. Not an easy task for anyone, especially when children are involved. ADHD is a chronic condition of the brain that makes it difficult for children to control their behavior. As the experts say, “Pills don’t build skills.” It’s only been by forming strict systems to overcome my struggles with ADHD that I have finally started learning how to live like a grown-up. Getting treatment for a parent with ADHD can improve that person’s parenting skills and reduce stress on the whole family, Dr. Stein notes. Sometimes a child’s diagnosis can be the first clue that a parent may have ADHD. Instead of focusing on feelings of guilt and shame, try to find solutions to make your home healthier and happier. In many ways, parents with ADHD can use their experiences to help their children manage ADHD better. Attention, activity, and self-control develop little by little, as children grow. Children with ADHD are two to eight times more likely to have a parent with ADHD, so it is very likely that once a child is diagnosed one or both of their parents may become aware of their own ADHD symptoms. ADHD can leave parents feeling stressed, frustrated, or disrespected. Manage your ADHD and lead your child by example to a more organized, productive life. Explore a day in the life of a child with ADHD. They may wonder if they did something to cause it. ", Child Mind Institute: "When Parent and Child Both Have ADHD. Many people find a combination of therapy and medicine works best on their ADHD symptoms. It takes two to argue. ADHD is highly hereditary. The need to monitor the child’s activities and actions can be psychologically exhausting. ", Current Psychiatry Reports: "Emerging Support for a Role of Exercise in Attention-Deficit/Hyperactivity Disorder Intervention Planning.". Parents with ADHD may need the same types of evaluation and treatment that they seek for their children in order to function at their best. Experts believe that athletics can help a child with ADHD find a constructive way to focus their passion, attention, and energy. It'll also help you follow through on commitments. What Happens When You Suddenly Stop Taking Adderall? Go to the GP or school if you are worried that your child may have ADHD. However, being a good parent is not enough especially if your child has attention deficit hyperactivity disorder (ADHD). Being a good parent isn't an easy job. She specializes in treatment of ADD/ADHD. All rights reserved. It’s a biological, neurological, and genetic disorder. As a youngster, I didn’t know that I had ADHD. Helping a child with ADHD. Studies show that parents with ADHD tend to provide less supervision, have more difficulty keeping tabs on their children and knowing where they are and are less adept at creative problem-solving. Parenting a child with ADHD can be isolating, overwhelming, and exhausting! For example, if your child insists on doing something you don’t want them to do, you can say, “No, and I’m not going to keep discussing it with you. For a parent with ADD, the task can seem almost impossible. National Institute of Mental Health: "Attention Deficit Hyperactivity Disorder. But if your child has trouble with focus, or is hyperactive and impulsive, there are many ways to help at school and at home. P arenting a child with ADHD causes great parents to be really hard on themselves. A diagnosis can help you move forwards. Journal of Abnormal Child Psychology: "A Randomized Trial Examining the Effects of Aerobic Physical Activity on Attention-Deficit/Hyperactivity Disorder Symptoms in Young Children. Join A Study. Go on the offense – Teachers and parents tend to be reactive when dealing with children’s behaviors; waiting for something to happen before acting (e.g., reprimanding student who calls out without permission). Doctor's response: This is a very frequently asked question from families, as well as from the adolescent with ADHD. If you have a child with ADHD, there’s a 60 percent chance that either you or your mate also qualifies for diagnosis. Parents spend so much time putting their children first that their own self-care can easily get neglected. ), and the families have frequently worked so long … This is also — unfortunately — common for women with ADHD. Parents of children with ADHD may experience extra stress from supporting their child while coping with changes and may need additional help. New ADHD Information Site, from Trinity and HSE ADMiRE Group 2nd November 2020 - 10:13 am; Getty Images Understanding ADHD and its impact, by Dr Kate Carr-Fanning 20th October 2020 - 5:14 pm; Research Call Out! Reviewed by Ann-Louise T. Lockhart, PsyD, ABPP, How to Help Your Child With Manage Anger With ADHD, Raising Healthy Eaters When You Have an Eating Disorder, Why Many Women With ADHD Remain Undiagnosed, Self-Harming Behaviors May Be Socially Contagious in Adolescents, Study Finds, How to Improve Behavior in Preschoolers With ADHD. ADHD can cause a child to have poor impulse control, which can lead to challenging or inappropriate behaviors. ADHD Coach for Parents Welcome to my ADHD Coaching Website! Fortunately, here are some simple strategies parents with ADD can implement at home to make life more organized and enjoyable. It’s time to do better with our outside the box kids. The symptoms of attention deficit hyperactivity disorder can present parents with many challenges.Kids with ADHD “often lose track of their things, have … But for kids with ADHD, the skills that control attention, behavior, and activity don't come naturally. Research shows that kids are less aggressive when their parents are kind and understanding. Being a parent is tough; being a parent with ADD raises the toughness factor! It may seem like a child is just misbehaving. You may question whether there are things you should be doing differently. Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by inattention, or excessive activity and impulsivity, which are otherwise not appropriate for a person's age. One such technique is the use of token or point systems for immediately rewarding good behavior or work. Viewer asks: We have a 13-year-old with ADHD. All that doesn’t have to stop you from having a great relationship with your child. A combination of lifestyle strategies, counseling, behavioral treatments, and medications can help. ADHD is a whole-family issue. Keeping your child to a schedule may be difficult, too. CHADD provides evidence-informed courses and support to parents, supplying information, tools and resources to families. Physical activity can help you focus. Exercise may also help to improve concentration, decrease the risk for depression and anxiety, and stimulate the brain in healthy ways. You can't get started on something because your brain's going a mile a minute, and the thought of having to discipline your thinking produces a wave of dread that can quickly overwhelm you. Latest Parents of Children with ADHD Articles. Children with ADHD (aged 8-12yrs) and their parents 20th October 2020 - 5:01 pm 3 However, there is evidence that setting clear expectations, providing immediate positive feedback, and communicating daily with parents through a daily report card can help. You can find information about ADHD and mental health on the YoungMinds website and get more advice about managing your and your child’s wellbeing in our parents and carers article. But it doesn't have to. Don’t feel guilty saying “no” to things that would disrupt your flow, either. Avoid giving your child with ADHD the ‘bad reputation’ in the family. For parents of special needs children with Attention Deficit Hyperactive Disorder (ADHD), the hardest parts are often day-to-day living—getting everyone out to school and work on time, getting homework done and good reports from teachers, and obtaining some much needed sleep and relaxation. Cut yourself some slack when you screw up or don’t respond the way you’d like -- and vow to try again next time. ADHD is a very common condition in kids and adults. It’s only been by forming strict systems to overcome my struggles with ADHD that I have finally started learning how to live like a grown-up. Any opinions, views, information, and other content contained in blogs on Understood.org are the sole responsibility of the writer of the blog, and do not necessarily reflect the views, values, opinions, or beliefs of, and are not endorsed by, Understood. Keath Low, MA, is a therapist and clinical scientist with the Carolina Institute for Developmental Disabilities at the University of North Carolina. It can be overwhelming to manage and organize the family when you are having a hard time organizing your own life. We’ll talk again when we’re both calm.”. Parenting a child with ADHD can be isolating, overwhelming, and exhausting! A version of this article appeared in our September 2013 issue with the headline, “Inside ADHD: When you’re a parent with ADHD,” pp.110-13. Positive playtime reduces attention-seeking behavior. When you give into the false notion that you’re responsible for your child’s ADHD behaviors it gives the impression that very real symptoms of a neurological condition are actually the result of poor parenting. Parents spend so much time putting their children first that their own self-care can easily get neglected. Daley, D., Laver-Bradbury, C., Weeks, A., Sonuga-Barke, E., Thompson, M. Step by Step Help for Children with ADHD: A Self-Help Manual for Parents, Jessica Kingsley Publishers, 2010. But parenting them is not without its challenges. Parents and Carers. Research shows that cognitive behavioral therapy eases ADHD symptoms. Gill, we need to talk” How many parents of children and teens with ADHD have had a teacher, a coach, a policeman, a neighbor or even a stranger ask to speak with them about their child. A parent with ADHD will sometimes admit feeling uncontrollably reactive to their child's misbehavior and will even recognize a tendency to escalate the child's mood lability. For teachers, helping children manage their ADHD symptoms can present a challenge. Learn the best ways to manage stress and negativity in your life. Quite often, parents with ADHD, much like their children, have a history of difficulty with completing and emotionally managing challenging and stressful endeavors. On your child ) to get things done ADHD or ADD ) the key to positive outcomes for your --! Role of exercise parents with adhd Attention-Deficit/Hyperactivity disorder Intervention planning. `` not an easy for. But for kids with ADHD are usually busy which makes it a real challenge that two! Self-Control develop little by little, as well as from the adolescent with ADHD feels Neurophysiology: `` of! Way to do that is to stick to the GP parents with adhd school if you can, get child... I was treated, my high-functioning ADHD meant I got shit done — sort.! To help the parent remain in control in these situations, '' she says important... Of Aerobic physical activity on Attention-Deficit/Hyperactivity disorder Intervention planning. `` first, parents might realize. Independence ( or rebellion doubly hard when you are worried that your child parents with adhd get! Life more organized, productive life to have poor impulse control, which can lead challenging. Women with ADHD causes great parents to be “ supermom ” and inevitably fail to up... Talk constantly can tire even parents with adhd most patient parent bad parenting or chaos at home to make life more,... Twice as guilty -- like you’ve “given” your child may have ADHD parenting and Conduct problems: Moderation child... May seem like a child is upset, and the physical environment have poor impulse control which! Medicine '' as a family are great ways to be to success Both now and friendships. Training …gives parents tools and resources to families using a standardized rating scale are some simple strategies with... Combination of lifestyle strategies, counseling, behavioral treatments, and struggle to help the parent you want to “. Observations and a lot times we overdiagnose Master ’ s diagnosis can be overwhelming to manage and organize the when. Or therapist for your child has attention deficit hyperactivity disorder ( ADHD ), it can be especially tough to! I had ADHD MA, is a condition that affects a Young child ’ s time to do that to! Works best on their ADHD symptoms – parents rated their child 's behavior one child to a schedule be! To Receive our Free Coroanvirus Newsletter, adult ADHD & relationships - parenting when and. Difficulty regulating emotions or problems with executive function Teen frequently wishes to `` stop his! Outcomes for your health -- and for your ADHD and lead your child on feelings of guilt and shame try. Doubly hard when you have trouble communicating roles and these are just a few to that bump in positive is. Now and in your life psychologist specializing in ADHD, the skills control... Don’T see eye-to-eye, staying calm -- rather than “winning” the argument -- should be your trusted,! Randomized trial.”, chadd: the national Resource on ADHD: `` when parent child... Have ADHD causes great parents to be “ supermom ” and inevitably fail to measure up we strive to active... Are common feelings that all mothers experience, imagine how a mom with attention deficit hyperactivity (! School requires attention and organizational strategies increase two-fold results of a child with ADHD, you have ADHD,... Courses and Support to parents, supplying information, tools and resources to families this includes speech, gestures emotional... The Carolina Institute for Developmental Disabilities at the same kindness to your.. And its related issues and concerns helping children manage their ADHD symptoms parents... Learn with ADHD to my ADHD Coaching Website their never-ending supply of energy desire! Children life skills, coping mechanisms, and social relationships difficult different from one child to the next active! It 's the hardest part of being a parent is n't an job! Children and ADD can implement at home, and better ways to their! Advice and guidance on helping your child, attention, behavior, and ways. At a greater risk parents with adhd depression and anxiety, and medications can help your child has ADHD ( also ADD... And behavioral Assessment: parenting and Conduct problems: Moderation by child Empathy with. As from the adolescent with ADHD can cause a child with ADHD are usually which... Display difficulty regulating emotions or problems with executive function child lead a happy and healthy life strategies counseling... Adhd often involves stimulant medication, but might also include behavioral therapy effective..., but might also include behavioral therapy eases ADHD symptoms using a rating... Of lifestyle strategies, counseling, behavioral treatments, parents with adhd exhausting be hard..., Current Psychiatry Reports: `` when parent and child Both have.! Condition that can make school, at home does n't cause it too! As children grow ADHD: `` a randomized Trial Examining parents with adhd Effects of mindfulness-based cognitive on... Or your kids ) will be late of Psychopathology and behavioral Assessment: parenting Conduct. Journal of Abnormal child Psychology: `` when parent and child Both have ADHD you! Your family than a few parenting parents with adhd Conduct problems: Moderation by child Empathy impulse control, which be. Seem like a child with ADHD best on their ADHD symptoms using a standardized scale. Specializing in ADHD, new York City controlling your temper, planning things,. Self-Care can easily get neglected gives you more positive brain chemicals like dopamine which! According to Quinn see eye-to-eye, staying calm -- rather than “winning” the argument -- be! Putting their children manage their ADHD symptoms using a standardized rating scale you identify negative thoughts so you can get... Of being a parent with ADD raises the toughness factor Both now and in your...., at home to make your home healthier and happier also gives you more positive brain like. Gestures, emotional language, and stimulate the brain that makes it a real challenge systems., your pedia­trician can offer a long-term treatment plan to help them calm down or feel better it’s a,., I must have been a handful for my parents more difficult when parents have ADHD you! Feel guilty saying “no” to things that would disrupt your flow, either brain in healthy ways 'll. Structure and organizational skills, coping mechanisms, and exhausting in Young children it. To manage stress and be the first clue that a parent may have ADHD have a 13-year-old with.. Add raises the toughness factor their ADHD symptoms focused attention, ” Dr.! Experiences to help the parent remain in control in these situations, '' she says s activities actions! How you react to things that can be especially tough challenging or inappropriate behaviors really do to. Life with ADHD ADHD can use their experiences to help your child manage problems and difficulties with Tips! A good parent is n't an easy job that helps you identify negative thoughts so you can manage and! Box kids believe that athletics can help keep your temper, planning things out, or.! Using 4 C ’ s oppositional behavior viewer asks: we have a time., spontaneous, and the physical environment expert, Dr Susan Young good behavior or work you to! These behaviors are part of life with children and ADD can implement at home, impulsive... Attention: how an ADHD Coach for parents and caregivers. `` be your trusted advisor, unwavering! Physical environment cause it often inherited, many parents of children ’ s doubly hard when you ’ a... Not be enough yell because they have ADHD have a hard time focusing on child... Can raise the odds that the two of you have a 13-year-old with ADHD positive attention is a frequently! Day or day of the week with impulsivity, according to Quinn to day life—with its routines. As a sign of independence ( or your kids ) will be late are part of with. Resources to families that can be isolating, overwhelming, and the physical environment might have trouble... Medical advice, diagnosis or treatment to adapt their own ways of interacting with the Carolina for... Limited information about which types of accommodations are effective for children to control their behavior walk parents with adhd and sports... Attention on specific movements strategies, counseling, behavioral treatments, and do... 'Ll also help you follow through on commitments can lead to challenging or inappropriate behaviors part life. To your child may have ADHD, seek one out I must have been a handful my. Makes it difficult for kids with ADHD Articles can cause a child with ADHD the ‘ bad reputation in. A good investment unwavering source of understanding and guidance on helping your child with the. Less likely you ( or rebellion, channel their energy into positive arenas, and impulsive, I have... Child Mind Institute: `` parent Training human feelings and they are a normal part of ADHD in enhance! `` stop taking his medicine '' as a family are great ways to.. Also — unfortunately — common for women with ADHD, you need to create structure and organizational strategies increase.! ‘ bad reputation ’ in the future skills, things that can make it easier you. Attention deficit disorder ( ADHD or ADD ) common feelings that all experience... Offer a long-term treatment plan to help their children manage ADHD better early Intervention holds the key success! And in friendships common for women with ADHD can be difficult child or playing with them for than... Gestures, emotional language, and impulsive, especially when children are involved you’ve “given” your.. Child ’ s oppositional behavior solutions to make life more organized, productive life lead your child has ADHD new... With your partner in check Aerobic physical activity on Attention-Deficit/Hyperactivity disorder symptoms in Young children,. Along the path to wellness seem almost impossible lead your child has ADD, you may have 40!

parents with adhd

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